Resources

Specialists

If you are looking for additional support, the resources below may offer guidance, connection, or immediate help. You do not have to navigate this alone.

Immediate Support

If you or someone you know is in immediate distress or crisis, help is available:

988 Suicide & Crisis Lifeline

Call or text 988

Chat via 988lifeline.org

SAMHSA National Helpline

Provides confidential treatment referral and information services.

1-800-662-HELP (4357)

Grief Support Organizations

The Compassionate Friends

Offers support for those grieving the loss of a child, including local chapters and online groups.

GriefShare

griefshare.com

Local Support (Orange County, CA)

Be Well OC

Mental health and wellness resources for Orange County residents.

bewelloc.org

To get help with mental health or substance use challenges, call OC Links at (855) 625-4657.

For non-crisis calls, you can reach Be Well Orange County at

(949) 749-2500.

Crisis Text Line
Text HOME to 741741

Blog

If you are navigating grief and looking for support, reaching out to a trusted professional or support group can be an important step. You deserve care, understanding, and a space to process what you are going through.